FREE wellbeing sessions for January and February - sign up here!

Every Thursday morning in January and February we’re offering FREE wellbeing sessions to the first 100 to book! Choose from yoga, Pilates, breathwork, stress management, a posture 101 and meditation.

Booking is essential and family members or housemates are more than welcome to join!

Sign up here and experience something new this lockdown:

Thursday 14th January, 8.30am – 9am
Posture when Working from Home with Ellie Burt (Posture Ellie)
SIGN UP HERE

Thursday 21st January, 8.30am – 9am
Breathing for Stress and Anxiety with Najia Bagi
SIGN UP HERE

Thursday 28th January, 8.30am – 9am
Quick Tools for Stress Management with David Brown
SIGN UP HERE

Thursday 4th February, 8.30am – 9am
Morning Flow Yoga with Alice Billerey
SIGN UP HERE

Thursday 11th February, 8.30am – 9am
Grounding Meditation with Lucy Faulks-Barnard
SIGN UP HERE

Thursday 18th February, 8.30am – 9am
Energising Pilates with Ruth Tongue
SIGN UP HERE

We look forward to seeing you there!