Don’t Fall For It – Diets for 2019
Our nutritionist and co-founder Ruth shares her thoughts on some of the craziest diets for 2019 and the popular weight loss plans that aren’t going anywhere quickly.
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The real-life challenges of a paralympian
Many of us look back at our adolescent years as a time of adventure, freedom and fun, but for one paralympian, Jack Eyers, his adolescent years were engraved with perhaps one of the life’s hardest challenges – having his leg amputated. Read Jack’s story and learn about the real-life challenges and successes of a paralympian.